Dara is working out so hard! I am inspired to do the same.. But I’m too lazy, OTL. T_T Dara, please give us more motivation! ^^ And whoa, 58 minutes on the treadmill?!
DARA: @Hwangssabu My morning exercise is refreshing! ^^
SSABU-NIM: @krungy21 ^^
Credits:
Source: @krungy21 and @Hwangssabu Twitter
Re-uploaded and Translated by: BlackjackBelle@OhDara/ SlaveTranslator@WeLoveDara
oh-dara.com 
Comments on: "Twitter: Dara Shows Ssabu-Nim Her Refreshing Morning Exercise" (5)
Don’t overdo unnie kekeke.. ^_*
I was going to remark on the length of time, because I only spend about 40 mins and it’s already 200+ calories (I think). But her speed is only 2.7 and that’s really slow. I think she’s only walking, so that’s good. Just mild daily exercise.
This is why Dara doesn’t gain weigh cause of excessive time being on the threadmill. Just being on the threadmill for 30 minutes everyday will guarantee you to lost weight.
But she needs this to strengthen her stamina when performing live on stage.
It took her almost an hour to walk a little under 3 miles… Lol! Treadmill has less resistance so it’s a lot easier to go longer on it. It’s basically walking around shopping.. Hwangssabu needs to get her weight training so she can build muscle and tone up. I guess it’s for stamina, but her body type needs more weights and less cardio.
I just want her to gain a little bit of weight T_T on her legs and arms. More meat I guess. It’s not impossible for her to gain weight look at Thunder hehe