이게 바로 진정한 고양이자세다!!!ㅋㅋ몇년동안 황싸부님과 운동을 해오면서 이쁜몸을 만들기위해 꾸준히 해오던 운동이있는데 그건 바로!빠밤!고양이자세다!ㅋ근데 글세!우리 다둥이가 진짜로 그운동을 매일하는것이다!심지어 자세 엄청좋다!신기햇다!ㅋ다둥이 싸부님께 100점받앗다!
Tags: 저 포즈와 허리를 위로 쑤욱~ 둥글게 만드는 자세를 반복합니다!! ㅋ 여러분은 지금 고양이자세의 교과서를보고 계십니다 ㅋ
This is the real cat position!!! Ke ke For years, I’ve been working out with Hwangssabu-nim, learning the right movements, in order to steadily build a good body! Ppabam! The cat position! Ke But, I didn’t know! That our Dadoong exercises everyday using this position! He’s really good in that position! It’s really awesome! Ke Dadoong-i, Ssabu-nim would surely give you 100 points!
Tags: That position stretches your back ~ Repeat the position to complete!! Ke Everybody should now read textbooks about the cat positions now Ke
Credit: Dara’s Me2Day
Translated by: BlackjackBelle@OhDara / SlaveTranslator@WeLoveDara




Comments on: "Me2Day: Dara Shows us Exercising Techniques with Dadoong" (5)
Dadoong is cute >3<
Dara did a cat position once on her me2day right? hahahaha
Cute Dara..
and Dadoong is such a cute cat!! >3<
cute dadoong! yes, dara cat position exercise is good for scoliosis.
dara is so funny and she’s very adorkable! i’ll try dadoong position/exercise later.
LOL Dadoongie<33